This week, we talk to Dr. Manizeh Mirza-Gruber about how the breath can inspire and support awareness in each of our journeys to wellness and peace...
Licensed clinical psychologist
One of the strains on mental health in the South Asian community is the pressure of being a “model minority”.
How does that perception affect our understanding and desire to share the experience of trauma? In this episode, we talk to Shanta Kanukollu, a licensed clinical psychologist, about her thoughts on gender-based violence and the associated trauma in the South Asian community.
Shanta has also just started her own private practice in Chicago, so we’ll hear about how she became interested in mental health and how she thinks we can tackle stigma.