
On today’s episode, we have Akhilesh Menawat. He is the Director of Communication at Kitchen Cabinet Strategies LLC in Minneapolis...
If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.

Samaiya Mushtaq
Psychiatry Resident

Anand Jayanti
Podcast Lead
Divorce is one of the most difficult choices a person can make, but to navigate that space as a woman in a Muslim family bears its own set of challenges and gifts.
Samaiya Mushtaq is a resident psychiatrist in Dallas and joins us in this episode to talk about how she overcame the stigma of speaking out, and what perspectives she’s developed to move on.
Samaiya’s article on the same topic can be found here.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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