If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
This month, we sat down with Ms. Parul Mehta and Ms. Tejal Shah Sahasrabudhe from South Asian Austin Moms to discuss their mission of bringing the community together through the medium of dance and social events and how that leads them on to creating a safe space for women and children to thrive and grow into.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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Shameem Patel, a 1st grade teacher, shares the educator's side of the school opening debate. Along the way, we discuss child...
In this episode, we focus on a different topic than usual. Instead of talking to us about her own experience with mental health...
In this 2-part episode, we talk to Dr. Gursharan Virdee, a psychologist from the United Kingdom currently...
We know how a negative relationship with your parents can affect your mental state. But, what about if you have a good...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
