Dance, Diversity and the Dilemma of Mental Health With South Asian Austin Moms

This month, we sat down with Ms. Parul Mehta and Ms. Tejal Shah Sahasrabudhe from South Asian Austin Moms to discuss their mission of bringing the community together through the medium of dance and social events and how that leads them on to creating a safe space for women and children to thrive and grow into.

We hope you listen, enjoy, share, and...



With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.

If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at

We hope you listen, enjoy, share, and… #SpeakUp!

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