If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
This month, we sat down with Ms. Parul Mehta and Ms. Tejal Shah Sahasrabudhe from South Asian Austin Moms to discuss their mission of bringing the community together through the medium of dance and social events and how that leads them on to creating a safe space for women and children to thrive and grow into.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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This week, we talk to two members of the MannMukti family who've chosen to remain anonymous but tell the story of their relationship...
In this episode, we focus on a different topic than usual. Instead of talking to us about her own experience with mental health...
What are the biological components of mental illness? How do parents and children begin to understand each other?
In this 2-part episode, we talk to Dr. Gursharan Virdee, a psychologist from the United Kingdom currently...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
