In this episode, an anonymous guest shares his story of depression, alcoholism, and the path of recovery...
We sat down with Coach Shanita Liu to talk about the state of mental health in our community and why burnouts are on the rise!
Coach Shanita Liu, MPA, CPC teaches women how to say bye to burnout.
As a certified transformational life coach, workshop facilitator, speaker, and reiki practitioner, she shows women and girls how to tune in and reconnect to their courage, power, and strength so that they can stop sacrificing themselves and start transforming what’s in their hearts into realities.
Her career path includes community-building events for families, college success programs for first-generation students, and professional salsa dancing.