If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.

FEATURED PODCAST OF THE DAY
Beyond the Baby Blues w/ Dr.  Jasmine Singh
18May

Beyond the Baby Blues w/ Dr. Jasmine Singh

Kirandeep is joined by Dr. Jasmine Singh to discuss the heartbreaking story behind the now trending #BreakTheStigma4Nima, the spectrum…

The MannMukti Podcast

With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experience of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.

If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.

We hope you listen, enjoy, share, and...

#SpeakUp!

Kirandeep is joined by Dr. Jasmine Singh to discuss the heartbreaking story behind the now trending #BreakTheStigma4Nima, the spectrum...

Had a chance to chat with Aparna Sagaram, LMFT (@reflectionsofatherapist) to discuss the role of self-compassion in healing two...

Shameem Patel, a 1st grade teacher, shares the educator's side of the school opening debate. Along the way, we discuss child...

I (Parth) sat down with Amrit Kapai from Family Karma so he can share his journey of coming out and being such a powerful advocate...

Kirandeep joins in conversation with Sahaj Kohli, creator of Brown Girl Therapy to discuss the FAQs surrounding the topic of therapy...

Kirandeep & Mohan discuss reactions and emotions surrounding the sudden death of Kobe Bryant, and why celebrity deaths affect us...

Relationships are often difficult to navigate in the beginning, and all the more fraught now that communication itself has changed...

No pings, likes, or double-taps, oh my! Social media is an everyday norm for 3.5 billion people around the world, and while it has the...

This month, we sat down with Ms. Parul Mehta and Ms. Tejal Shah Sahasrabudhe from South Asian Austin Moms to discuss their...

In this podcast, Parth Badhiwala interviews the CFO of Dil to Dil: Sachin Doshi where they talk about the importance of social support...

We sat down with Coach Shanita Liu to talk about the state of mental health in our community and why burnouts are on the rise!

In this podcast, we invited 3 beautiful ladies from Canada who've created a podcast to help create cross-generational...

With Minute Meditations, MannMukti aims to help all of our listeners attain inner peace and strength. In today's fast pace world...

This week, we talk to Ms. Supriya Kini about her struggles and triumphs in life and parenting. How she chose to change her parenting...

This week, we talk to Dr. Manizeh Mirza-Gruber about how the breath can inspire and support awareness in each of our journeys to wellness and peace...