
In this bumpy and frenetic ride we call life, dance was usually my safety net. The days where either my stomach...
If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
It has been exactly a year since I decided to change my habits. I am still not fully there, but am significantly better than where I was. My anxiety has come down. I feel a sense of purpose and confidence again.
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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In this bumpy and frenetic ride we call life, dance was usually my safety net. The days where either my stomach...
I managed to wake up every morning get dressed, grab breakfast, and dash out the door but it was a front. A facade. A routine...
There is a lot I have dreamt of doing, but my choices for short-term gratification have somewhat impeded me from reaching those goals.
Like me, my mother was born in India. Also like me, my mother has been diagnosed with bipolar disorder. While we have this...