
...from the Perry Castañada Library at the University of Texas at Austin around 3:45 AM with a couple of friends after a night of studying.
If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
Some people don’t even acknowledge that this stigma exists, or that it’s a big issue. South Asian countries are considered to be some of the most depressed countries in the world, and are also some of the most dangerous countries for women to live in. That is SCARY to think about.
Toxic masculinity, shame associated with depression or anxiety, body image disorders, and so many other issues relate to mental health, and this notion that people should just toughen up and not talk about it.
I hope that our platform empowers people to speak up if they feel comfortable. We have a long way to go before mental health is given the attention it deserves, and so desperately needs.”
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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...from the Perry Castañada Library at the University of Texas at Austin around 3:45 AM with a couple of friends after a night of studying.
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