If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.

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I’m a 21-year-old man who moved to the US from Pakistan in my early teens. If you would have asked me three years ago if I struggled…

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Faria Akram

People often think therapy is an immediate, easy solution. You lie on a couch and dictate your feelings to a doctor writing…

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