If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
No pings, likes, or double-taps, oh my! Social media is an everyday norm for 3.5 billion people around the world, and while it has the power to bring people and ideas together, there are studies showing it can make people feel more disconnected than ever.
MannMukti veteran Anand and rookie co-producer Audria talk about the role social media plays in their lives, and what effects cutting it all out for one week has on their mental health.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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In this 2-part episode, we talk to Dr. Gursharan Virdee, a psychologist from the United Kingdom currently...
On today’s episode, we have Akhilesh Menawat. He is the Director of Communication at Kitchen Cabinet Strategies LLC in Minneapolis...
In this episode, we highlight someone who’s doing their part to break the stigma!
Kirandeep is joined by Dr. Jasmine Singh to discuss the heartbreaking story behind the now trending #BreakTheStigma4Nima, the spectrum...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
