
We know how a negative relationship with your parents can affect your mental state. But, what about if you have a good...
If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
No pings, likes, or double-taps, oh my! Social media is an everyday norm for 3.5 billion people around the world, and while it has the power to bring people and ideas together, there are studies showing it can make people feel more disconnected than ever.
MannMukti veteran Anand and rookie co-producer Audria talk about the role social media plays in their lives, and what effects cutting it all out for one week has on their mental health.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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We know how a negative relationship with your parents can affect your mental state. But, what about if you have a good...
In this 2nd installment of a 2-part episode, we’ll learn about the most crucial pieces of research Gursharan...
This month, we sat down with Ms. Parul Mehta and Ms. Tejal Shah Sahasrabudhe from South Asian Austin Moms to discuss their...
In this podcast, we invited 3 beautiful ladies from Canada who've created a podcast to help create cross-generational...