Life Coaching and Opening Conversations with Khulke!

In this podcast, we invited 3 beautiful ladies from Canada who’ve created a podcast to help create cross-generational change within the South Asian community.

Harpreet, Nimrat, and Simran talk about life coaching, creating conversations through podcasts (Check them out on Spotify, Apple Music, and Soundcloud), and offering toolkits surrounding mental health on their Instagram page.

Tune in and watch how fun aunty is on this podcast!

We hope you listen, enjoy, share, and...



With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.

If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at

We hope you listen, enjoy, share, and… #SpeakUp!

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