If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
I (Parth) sat down with Amrit Kapai from Family Karma so he can share his journey of coming out and being such a powerful advocate for the LGBTQ community in light of Pride month.
He was extremely articulate with his thoughts and I enjoyed having this conversation with him.
Thank you for sharing your thoughts on not only being confident about yourself but how others like myself can be an ally!
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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We sat down with Coach Shanita Liu to talk about the state of mental health in our community and why burnouts are on the rise!
What does it feel like to approach a counselor? How do South Asian students uniquely talk about mental health?
With Minute Meditations, MannMukti aims to help all of our listeners attain inner peace and strength. In today's fast pace world...
This week, we talk to Dr. Manizeh Mirza-Gruber about how the breath can inspire and support awareness in each of our journeys to wellness and peace...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
