If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness.
Check out this video to learn more about the amazing impact they’re making!
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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...are difficult for me to describe or relive, and without a doubt I've repressed a great deal from that time in my life. But in sharing...
I forgot. I forgot about how he looked like until today. Only today, in this very moment, when I saw a picture of him, did I remember...
I have strained relationships and I am not talking only about romantic ones, but particularly familial relationships. It was weird growing...
Although I feel fortunate to have not had any serious mental issues, my mind has certain tendencies that I have found very difficult to address.
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
