
Growing up, I would watch them sing and dance their way across my TV screen and think about how beautiful they looked, the beauty...
If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
It has been exactly a year since I decided to change my habits. I am still not fully there, but am significantly better than where I was. My anxiety has come down. I feel a sense of purpose and confidence again.
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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Growing up, I would watch them sing and dance their way across my TV screen and think about how beautiful they looked, the beauty...
The suicidal thoughts. The incessant worrying. The ceaseless panic. It’s been like this for over 6 years. For the first 4 years...
Too often, people think that mental health is easier to cure than physical health - but that is untrue. I know that from experience...
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness...