If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
When I was five years old, I was blessed with a baby brother. His name was Vikas. His life story was riddled with brain surgeries, breathing/feeding tubes, spells of being unable to breathe, and ultimately death at the tender age of two.
This pain was not simply something he could express. Imagine being surrounded by faces that ponder as you are silenced by the state of your existence. Unaware of how to speak your mind and articulate your pain. Unable to utter the words “I am not okay.” Reliant on those around to somehow see through your pain. #Speakup emphasizes the privilege of having A VOICE. Whether timid or loud, its capacity is beyond measures.
I want to help people embrace their vulnerability. I want to help people express their pain and overcome struggles in their lives.
And that’s exactly what I will do…let’s speak tf up.
#MannMukti
#HumansofMannMukti
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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...but vulnerability is indeed a virtue when it comes to issues of the heart. I could curse everything in the world for my affliction...
Throughout my career, I worked with patients who have experienced anxiety, but I never know that I would become my own patient...
People often think therapy is an immediate, easy solution. You lie on a couch and dictate your feelings to a doctor writing...
One by one, the bangles come off, the sparkle from the nose stud disappears and the body which once was draped in rich...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
