If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness…
Throughout my career, I worked with patients who have experienced anxiety, but I never know that I would become my own patient…
It was like parts of my soul were hurt that I didn’t even know existed at that point in my life. Physically, mentally… It was all a blur…
I could talk about my experiences with mental health and how I was like a fish out of water in every aspect of my life…
The suicidal thoughts. The incessant worrying. The ceaseless panic. It’s been like this for over 6 years. For the first 4 years…
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
