
In this podcast, we invited 3 beautiful ladies from Canada who've created a podcast to help create cross-generational...
If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
This week, we talk to Dr. Manizeh Mirza-Gruber about how the breath can inspire and support awareness in each of our journeys to wellness and peace.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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In this podcast, we invited 3 beautiful ladies from Canada who've created a podcast to help create cross-generational...
We know how a negative relationship with your parents can affect your mental state. But, what about if you have a good...
In this episode, we talk to Rana Khan, a former teacher and leader of Friends of the Collaborative, a group of individuals...
Kirandeep is joined by Dr. Jasmine Singh to discuss the heartbreaking story behind the now trending #BreakTheStigma4Nima, the spectrum...