If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
This week, we talk to Dr. Manizeh Mirza-Gruber about how the breath can inspire and support awareness in each of our journeys to wellness and peace.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
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This week, we talk to Dr. Manizeh Mirza-Gruber about how the breath can inspire and support awareness in each of our journeys to wellness and peace...
In this episode, we talk to Saranya Sundaram, M.R.C. who is pursuing her Ph.D in Clinical Psychology at Palo...
In this episode, Saajan Bhakta shares his story of recovery from a place of doubt and isolation to one of philanthropy, empathy...
Had a chance to chat with Aparna Sagaram, LMFT (@reflectionsofatherapist) to discuss the role of self-compassion in healing two...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
