If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
Akhilesh Menawat
Director of Communication at Kitchen Cabinet Strategies LLC
Shama Lakdawala
Podcast Lead
On today’s episode, we have Akhilesh Menawat. He is the Director of Communication at Kitchen Cabinet Strategies LLC in Minneapolis.
Akhilesh & Shama went to college together for four years. But, it took them 6 years to know they both were struggling with mental illness during that time.
Why is it that we choose to mask our truths & not confide with our peers, or those we consider our friends?
Listen as they discuss the importance of talking about mental health within our circles.
With our MannMukti podcast series, we aim to connect our listeners with mental health professionals as well as those with lived experiences of mental illness. Our podcasts are often conducted in an interview format, with one or more members of the MannMukti team asking questions of a guest. Each episode features a different guest who can speak to us about a unique topic in South Asian mental health, but the constant theme throughout each podcast is a conversation about stigma.
If you’re interested in learning more about any of the episodes or guests or taking part in a future interview, please feel free to reach out to us at info@mannmukti.org.
We hope you listen, enjoy, share, and… #SpeakUp!
Get the latest MannMukti news and volunteer opportunities straight to your inbox!
In this episode, we highlight someone who’s doing their part to break the stigma!
This week, we talk to Ms. Supriya Kini about her struggles and triumphs in life and parenting. How she chose to change her parenting...
We know how a negative relationship with your parents can affect your mental state. But, what about if you have a good...
Introducing the new Podcaster for Mannmukti. Giving a bit of a background of who he is and why he wants to be...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
