If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness.
Check out this video to learn more about the amazing impact they’re making!
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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One of the things my mother has always emphasized is the importance of privacy, of keeping things within the family...
I'm a 21-year-old man who moved to the US from Pakistan in my early teens. If you would have asked me three years ago if I struggled...
I was sexually assaulted and violated by someone not once, but twice. And possibly multiple times without my knowledge...
A sharp, stinging sensation disseminates as I run a blade across my forearm. Drops of blood infuse with tears and burn within the wounds...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
