If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness.
Check out this video to learn more about the amazing impact they’re making!
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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One by one, the bangles come off, the sparkle from the nose stud disappears and the body which once was draped in rich...
I could talk about my experiences with mental health and how I was like a fish out of water in every aspect of my life...
I managed to wake up every morning get dressed, grab breakfast, and dash out the door but it was a front. A facade. A routine...
...I was in a major I did not like, but I felt weak in admitting I was not good at science. My GPA was falling and by my second semester...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
