If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness.
Check out this video to learn more about the amazing impact they’re making!
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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Competition may be perhaps one of the biggest driving forces in South Asia’s education system, but that’s certainly not the case in...
From 2003 to 2015, 76 teens died by suicide in my hometown of San Jose, California. During the same time, Palo Alto’s youth suicide rate...
My life has been one long-drawn nightmare. All the memories keep replaying as they’ve just happened yesterday. No matter...
...when it all started; before I knew it, I was in over my head. Slice of bread for breakfast. Apple for lunch. No dinner.
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
