If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness.
Check out this video to learn more about the amazing impact they’re making!
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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...asking for help. Whether I was struggling to solve a math problem at school or trying to reach the highest shelf in the kitchen...
Ninety-eight pounds. That's what stared back at me. Ninety-eight pounds of skin and bones is what I had turned into...
I have had an incredibly long and difficult journey with mental health and neurological issues over the past 42 years. On top of it...
It’s a dangerous game I play – pushing, no punishing, myself to my mental limit. There is a kind of pain, that is perilous...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
