If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness.
Check out this video to learn more about the amazing impact they’re making!
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
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I'm a 21-year-old man who moved to the US from Pakistan in my early teens. If you would have asked me three years ago if I struggled...
My little brother had just gone through the diary my best friend in boarding school made for me. The cover was...
I was a very social kid when moved to the United States as a Sophomore in High school. My first day/week/year went okay, to my knowledge...
...when it all started; before I knew it, I was in over my head. Slice of bread for breakfast. Apple for lunch. No dinner.
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
