If you are having suicidal thoughts or feelings, contact 911 or the National Suicide Prevention Lifeline at 1-800-273-8255, or a qualified physician / mental health professional immediately.
SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness.
Check out this video to learn more about the amazing impact they’re making!
In alignment with our mission to encourage others to #SpeakUp about mental health, we’ve created this blog – a passion project highlighting those who wish to share their stories with the world.
Open to anyone, the series features personal anecdotes from members of the South Asian community who have struggled with mental illness – and the stigma that comes along with it.
To submit your story, click here.
Get the latest MannMukti news and volunteer opportunities straight to your inbox!
...“Oh, this is just me being a teenager.” Little did I know it was something serious… I was too young to feel this sadness, right? I mean...
I always feared that I would be called weak if I expressed any vulnerability. So instead, I put on a “strong” face at all times...
I could talk about my experiences with mental health and how I was like a fish out of water in every aspect of my life...
Too often, people think that mental health is easier to cure than physical health - but that is untrue. I know that from experience...
MannMukti pledges to serve all South Asians, recognizing the power hierarchies in our communities, created and maintained by different identities of caste, language, geography, gender, sexuality, and religion that shape individuals’ obstacles while seeking mental liberation.
