Humans of MannMukti

Too often, people think that mental health is easier to cure than physical health – but that is untrue. I know that from experience…

My story begins when I was 10 years old. This was the year I found a suicide note written by someone close to me. This person never…

In the moment it seems like the end of the world like thing. Its very overwhelming. It’s hard to think positively even though you know…

I was in a constant state of anger and panic, even when I was laughing with friends. There was always this seemingly irrational fear…

i am sad. i don’t know if it’s real they say it’s not. it’s hormones they say because what other reason would exist for a girl like me…

I was a very social kid when moved to the United States as a Sophomore in High school. My first day/week/year went okay, to my knowledge…

SOCH is a grassroots mental health initiative aimed at empowering the community of Brampton with mental health knowledge and awareness…

Throughout my career, I worked with patients who have experienced anxiety, but I never know that I would become my own patient…

It was like parts of my soul were hurt that I didn’t even know existed at that point in my life. Physically, mentally… It was all a blur…

Since I was 7, attending medical school had been my dream – to finally say that yes, I’m going to be a doctor. Like anyone else pursuing…

I could talk about my experiences with mental health and how I was like a fish out of water in every aspect of my life…

The suicidal thoughts. The incessant worrying. The ceaseless panic. It’s been like this for over 6 years. For the first 4 years…